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Interactive Sandwich Builder
with Nutrition Information
Flash Module

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Description of Module

This Flash module allows users to create different sub sandwiches using multiple breads, cheeses, meats, and toppings then compare nutritional reports.
Note: This MTO also includes a project worksheet with questions and activities for evaluating ingredient selection.

Related MTOs

See the Biology & Nutrition MTO page for additional nutrition illustrations.

Screen Captures
Sandwich Order screen for cheese (provolone, Swiss, Cheddar) and meat (ham, turkey, salami, tuna). Provolone and turkey are checked. Extra portions can be added.

Sandwich nutrition report with composite health score. Lists sandwich (turkey & provolone on white) along with percent of daily requirements for carbohydrates, proteins, fats (saturated and unsaturated), calories, cholesterol, sodium, Vitamin A, Iron, Vitamin C and Calcium. Sandwich is scored 52 or the low end of healthy.

Original Course

Original Course: NUTR 100 - Contemporary Nutrition Concerns

Original Instructor: Rose L. Martin, Department of Nutrition

Other Uses: This exercise can be used in nutrition, biology, nursing and health classes.

Year: 2006

License and Download

This MTO item can be used royalty-free under the following conditions. See the MTO Item Open Source License for complete terms.

Download Link

All the images are compressed in a .zip file. Once you download the file, double-click on the .zip file to extract the graphics.

Download Module ( - 792 KB)


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Last Update: April 19, 2007